---
title: "Evidence: reduces nighttime noise exposure"
description: "Transportation noise, especially at night, significantly increases cardiovascular disease risk by disrupting sleep, elevating stress, and causing…"
url: "https://magellanlongevity.com/study/s196.md"
canonical: "https://magellanlongevity.com/study/s196.html"
html: "https://magellanlongevity.com/study/s196.html"
type: "study"
study_key: "s196"
journal: "Circ Res"
year: 2024
pmid: "38662856"
doi: "10.1161/CIRCRESAHA.123.323584"
citations: 1
updated: 2026-09-02
author: "Gabriel Radu, DO"
author_credentials: "Physiatrist (PM&R). NY medical license 275110. NPI 1376861765."
publisher: "Magellan Longevity"
content_format: "markdown"
---

# Evidence: reduces nighttime noise exposure

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## Citation

| Field | Value |
| --- | --- |
| Journal | Circ Res |
| Year | 2024 |
| PMID | [38662856](https://pubmed.ncbi.nlm.nih.gov/38662856/) |
| DOI | [10.1161/CIRCRESAHA.123.323584](https://doi.org/10.1161/CIRCRESAHA.123.323584) |
| Study key | s196 |

## Takeaway

Transportation noise, especially at night, significantly increases cardiovascular disease risk by disrupting sleep, elevating stress, and causing oxidative stress.

## The question

What are the indirect, nonauditory cardiovascular health effects of transportation noise?

## Hypothesis

Transportation noise, particularly at night, increases cardiovascular morbidity and mortality by causing sleep fragmentation, elevated stress hormones, and increased oxidative stress, which can lead to vascular dysfunction, inflammation, and hypertension.

## Methods

This review provides an updated overview of epidemiological research on transportation noise and cardiovascular risk factors and disease. It also includes mechanistic insights from clinical and experimental studies, discusses potential effects on vascular dysfunction, oxidative stress, and inflammation in humans and animals, and explains underlying pathomechanisms. Current and future noise mitigation strategies are also described.

## Results

Epidemiological studies show that transportation noise increases the risk for cardiovascular morbidity and mortality, with strong evidence for ischemic heart disease, heart failure, and stroke. Nighttime traffic noise leads to sleep fragmentation, shortened sleep, elevated stress hormones, and increased oxidative stress in the vasculature and brain. These factors promote vascular dysfunction, inflammation, and arterial hypertension, thereby increasing cardiovascular risk. The World Health Organization estimates that traffic-related noise in Western Europe results in at least 1.6 million healthy life years lost annually.

## Conclusion

Transportation noise is a significant cardiovascular risk factor, primarily through indirect, nonauditory mechanisms involving sleep disruption, stress hormone elevation, and oxidative stress, leading to vascular dysfunction, inflammation, and hypertension.

## Limitations

The abstract does not explicitly state limitations of the review itself, but rather summarizes the existing evidence and mechanisms.

## Verbatim from the abstract

> transportation noise increases the risk for cardiovascular morbidity and mortality

## Where this study is used on Magellan

This paper is one of the citations behind the evidence grade on the pages below. Grades are assigned from the published research and are independent of affiliate commissions.

| Compound or device | Evidence grade | Graded pages |
| --- | --- | --- |
| Anti-Noise White-Noise Sleep System | Emerging evidence | [Anti-Noise White-Noise Sleep System](https://magellanlongevity.com/p/196.md) |

## Reference

1. **Evidence: reduces nighttime noise exposure**
   Circ Res 2024 · [PMID 38662856](https://pubmed.ncbi.nlm.nih.gov/38662856/) · [DOI 10.1161/CIRCRESAHA.123.323584](https://doi.org/10.1161/CIRCRESAHA.123.323584)

   > transportation noise increases the risk for cardiovascular morbidity and mortality

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## Related on Magellan Longevity

- [Anti-Noise White-Noise Sleep System](https://magellanlongevity.com/p/196.md) — product graded on this and related evidence
- [WHO Environmental Noise Guidelines: Environmental Noise and Cardiovascular and Metabolic…](https://magellanlongevity.com/study/d29470452.md)
- [Long-term exposure to traffic noise and mortality: a systematic review and meta-analysis](https://magellanlongevity.com/study/d33307398.md)
- [Longevity research map](https://magellanlongevity.com/longevity-research-map.html)
- [Evidence-based longevity supplements](https://magellanlongevity.com/longevity-supplements.md)

## Scope and disclosures

Educational information, not medical advice. Nothing here is intended to diagnose, treat, cure, or prevent any disease. Talk to your physician before starting any supplement or device, especially if you are pregnant, nursing, or taking medication.

Editorial firewall: evidence grades are assigned from the published research and are independent of any affiliate commission. As an Amazon Associate, Magellan Longevity earns from qualifying purchases.

Reviewed for accuracy by a board-certified physician (DO).
