Does a drinkable nutraceutical containing collagen peptides and other micronutrients improve skin aging and skin health parameters?
Nutrients · 2019 · PMID 31627309 · DOI 10.3390/nu11102494
A collagen-based drinkable supplement improved several objective measures of skin health and aging in women over 35.
The question
Does a drinkable nutraceutical containing collagen peptides and other micronutrients improve skin aging and skin health parameters?
What they tested
The drinkable nutraceutical ELASTEN will improve skin hydration, elasticity, roughness, and density compared to a placebo.
How they did it
This was a randomized, placebo-controlled, blind study involving 72 healthy women aged 35 years or older. Participants were divided into two groups: 36 received the nutraceutical (2.5 g collagen peptides, acerola fruit extract, vitamin C, zinc, biotin, vitamin E complex) and 36 received a placebo for twelve weeks. Skin assessments were performed using corneometry for hydration, cutometry for elasticity, silicon skin replicas with PRIMOS for roughness, and skin sonography for density. The verum group was followed for an additional four weeks without the product to assess the sustainability of effects.
What they found
The test product significantly improved skin hydration, elasticity, roughness, and density. Statistically significant differences were observed between the verum group and the placebo group for all tested parameters. These positive effects were largely retained during the four-week follow-up period. Subjective assessments by participants were consistent with the measured effects, and the nutraceutical was well tolerated.
What it means
The drinkable nutraceutical ELASTEN significantly improves objective parameters of skin aging and health, including hydration, elasticity, roughness, and density, with sustained effects after product cessation.
Limitations
The abstract does not explicitly state any limitations of the study.
Where the published abstract does not list limitations, we say so rather than inventing them. Read the full paper on PubMed before drawing conclusions.
The paper at a glance
| Title | A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: a Randomized, Placebo-Controlled, Blind Study |
|---|---|
| Journal | Nutrients |
| Year | 2019 |
| PMID | 31627309 ↗ |
| DOI | 10.3390/nu11102494 ↗ |
| Topic | Skin, hair & photoaging |
Read the source: PubMed record (authors, abstract, full citation) ↗ · Publisher via doi.org ↗
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Collagen Peptides
Collagen production declines with age, contributing to skin laxity, joint wear and connective-tissue fragility. Randomised trials of oral collagen peptides report measurable improvements in skin elasticity and joint comfort, making collagen a connective-tissue-focused element of a longevity routine.
Molecules & mechanisms in this paper
Each of these is named in the paper’s own words above. Open the monograph for the full mechanism and its other citations.
Cite this page
These citations point at this summary. To cite the original paper with its full author list, use the PubMed record or doi.org.
Magellan Longevity. (2026). Does a drinkable nutraceutical containing collagen peptides and other micronutrients improve skin aging and skin health parameters? [Plain-English summary of Nutrients 2019, PMID 31627309, DOI 10.3390/nu11102494]. Magellan Longevity. https://magellanlongevity.com/study/x7.html@misc{magellan_x7,
title = {Does a drinkable nutraceutical containing collagen peptides and other micronutrients improve skin aging and skin health parameters?},
author = {{Magellan Longevity}},
year = {2026},
howpublished = {\url{https://magellanlongevity.com/study/x7.html}},
note = {Plain-English summary of PubMed PMID 31627309; DOI 10.3390/nu11102494; Nutrients 2019. Reviewed by Gabriel Radu, DO},
urldate = {2026-08-11}
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