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Study summary · Metabolic health, glucose & body composition

Does magnesium supplementation affect blood pressure and obesity measures in patients with type 2 diabetes mellitus?

In one paragraph

Magnesium Glycinate, a meta-analysis (Biol Trace Elem Res 2020, PMID 32385715) — however, pooling seven RCTs showed a significant reduction in systolic blood pressure (WMD: -5.78 mmHg) and diastolic blood pressure (WMD: -2.50 mmHg). Pooling five RCTs showed that magnesium supplementation did not significantly affect body weight (WMD: -0.01 kg), BMI (WMD: -0.07), or waist circumference (WMD: 0.12).

Source: Biol Trace Elem Res 2020, PMID 32385715 ↗ · Research map · How Magellan grades evidence · evidence confidence: high

Biol Trace Elem Res · 2020 · PMID 32385715 · DOI 10.1007/s12011-020-02157-0

Plain-English summary written and published by Magellan Longevity · medical review by Gabriel Radu, DO (physiatrist, NPI 1376861765). We summarize what the paper reported — we did not run this study.

The takeaway

Magnesium supplementation can help lower blood pressure in people with type 2 diabetes, especially with higher doses or longer durations.

The question

Does magnesium supplementation affect blood pressure and obesity measures in patients with type 2 diabetes mellitus?

What they tested

The study aimed to evaluate the effects of magnesium supplementation on blood pressure and obesity measures in type 2 diabetes patients.

How they did it

A meta-analysis of randomized clinical trials (RCTs) was conducted by searching major electronic databases (Web of Science, Cochrane library, PubMed, Scopus) up to October 15, 2019. Outcomes were pooled using a random-effects model and expressed as weighted mean differences (WMD) with 95% confidence intervals (CI). Heterogeneity, sensitivity analysis, and publication bias were also assessed.

What they found

Pooling five RCTs showed that magnesium supplementation did not significantly affect body weight (WMD: -0.01 kg), BMI (WMD: -0.07), or waist circumference (WMD: 0.12). However, pooling seven RCTs showed a significant reduction in systolic blood pressure (WMD: -5.78 mmHg) and diastolic blood pressure (WMD: -2.50 mmHg). Subgroup analysis indicated that magnesium supplementation for more than 12 weeks, at doses higher than 300 mg/day, or in inorganic forms, significantly decreased both systolic and diastolic blood pressure.

Effect of Magnesium Supplementation on Blood Pressure in Type 2 Diabetes Patients
Values shown: WMD (mmHg)
Systolic BP Reduction-5.78
Diastolic BP Reduction-2.5

Weighted mean differences (WMD) in blood pressure reduction with magnesium supplementation compared to control groups in type 2 diabetes patients.

What it means

Magnesium supplementation has beneficial effects on blood pressure in type 2 diabetes patients, independent of body weight status.

Limitations

The study suggests that further investigations are needed to provide more reliable evidence.

“significant reduction of systolic and diastolic blood pressure in T2DM patients”— from the published abstract, Biol Trace Elem Res 2020

The paper at a glance

TitleThe Effects of Magnesium Supplementation on Blood Pressure Among Type 2 Diabetes Patients: a meta-analysis
JournalBiol Trace Elem Res
Year2020
PMID32385715 ↗
DOI10.1007/s12011-020-02157-0 ↗
TopicMetabolic health, glucose & body composition

Read the source: PubMed record (authors, abstract, full citation) ↗ · Publisher via doi.org ↗

Where Magellan uses this paper

This citation sits behind the evidence grade on the pages below. Grades are set from the research and are independent of affiliate commissions.

Magnesium Glycinate

Pooled analyses of randomized trials indicate oral magnesium lowers blood pressure by a small amount—about 2 mmHg in a 34-trial analysis—with larger reductions in people who are hypertensive, magnesium-deficient, or insulin-resistant, and generally no significant effect in normotensive individuals.

Magnesium Glycinate

Magnesium is an essential dietary mineral and the second most abundant intracellular cation, serving as…

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Research describes the compound or intervention studied. It is not a claim about any specific product.

Molecules & mechanisms in this paper

Each of these is named in the paper’s own words above. Open the monograph for the full mechanism and its other citations.

Cite this page

These citations point at this summary. To cite the original paper with its full author list, use the PubMed record or doi.org.

APA
Magellan Longevity. (2026). Does magnesium supplementation affect blood pressure and obesity measures in patients with type 2 diabetes mellitus? [Plain-English summary of Biol Trace Elem Res 2020, PMID 32385715, DOI 10.1007/s12011-020-02157-0]. Magellan Longevity. https://magellanlongevity.com/study/d32385715.html
BibTeX
@misc{magellan_d32385715, title = {Does magnesium supplementation affect blood pressure and obesity measures in patients with type 2 diabetes mellitus?}, author = {{Magellan Longevity}}, year = {2026}, howpublished = {\url{https://magellanlongevity.com/study/d32385715.html}}, note = {Plain-English summary of PubMed PMID 32385715; DOI 10.1007/s12011-020-02157-0; Biol Trace Elem Res 2020. Reviewed by Gabriel Radu, DO}, urldate = {2026-08-11} }
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How this summary was made. Every section above restates what the published abstract of PMID 32385715 reports — the question, the design, the numbers, the authors’ own conclusion and their stated limitations. We do not add claims the paper did not make, and we keep negative and no-effect findings in. Magellan’s evidence grades are set from research like this and never from affiliate commissions.

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Educational information, not medical advice. This is a plain-English summary of published research; it is not a treatment recommendation and nothing here is intended to diagnose, treat, cure, or prevent any disease. Individual studies can be wrong, and a single paper rarely settles a question. Talk to your physician before acting on any research, especially if you are pregnant, nursing, or taking medication.